Hello Moms, I hope we all had great time yesterday. I know it’s a season we want to eat and have fun with family and friends. The temptation is usually very high. For me I cooked at lot of meals but ended up eating something healthy. I try to avoid blotting, so for me cheating means punishment. I may just end up with discomfort, so I am careful what I eat. ‘My breakfast – I made kiwi, banana and coconut parfait with Greek yoghurt. I decided a jar will do to control my portion.
My Lunch was vegetable salad and grilled chicken
My dinner was prawns salad
I will be discussing each meal in detail and recipes if you want to try. It was the first time in a long while I have eaten 3 times but I love my choices.
what did you have?
Lets share ideas, it’s a wonderful season.
Hey, need help? We are here 
Christmas Day food choices: I had lettuce, berries and flax seed smoothie for breakfast. Chicken with mixed veggies salad. Finally dinner was goat meat pepper soup.
Sounds great. I wonder why people get so tied up with rice when we have so many other delicious recipes to play around with. Welldone dear