Hello Moms, It’s another Saturday with our weekly beauty and fashion care tips. One of the biggest harms in the stage of motherhood is the skin. With the arrival of the baby at home, and even more so when there are more children, it is difficult to find time to devote to ourselves and that…
Hello Moms, I wouldn’t let the week pass without dropping this detox recipe and fat burner here. I saw this recipe on Instagram and I was curious to give it a try. I uploaded it on my Instagram page and I had a lot of people going crazy about it. Meanwhile, a lot is happening…
Read more #173. Lemon|Chia Seeds Water to Eliminate Accumulated Fat-Christiana Stephen
Hello Moms, It’s Saturday and we have our beauty talk today on acne and remedies. Disclaimer– I’m not a medical doctor but a researcher and so this article is born out of my personal research and experience. Always consult your medical doctor before you embark on any treatments. Acne is a disease of the skin…
Read more #169. Acne Symptoms | Types & Treatments -Christiana Stephen
Hello Moms, It’s Friday already. January isn’t so long after all…Somehow I tend to love detox a lot and quite often I detox once every week. I have found that it keeps me feeling very energetic and well. I am here to share my best detox recipes so far on this wellness journey and also…
Read more #168. 3 Detox Smoothie Recipes and It’s Benefits- Christiana Stephen
Hello Moms, So I uploaded a video on my food Instagram page of this vegetable yam porridge I made and I had lots of people asking for the recipe. Oh wow! Apart from people asking for the recipe. It was absolutely delicious and yummy. I find it a bit difficult to prepare any kind of…
Read more #167. My Yummy Vegetable Yam Porridge- Christiana Stephen
Hello Moms, Today, I want to explore melon seeds and how beneficial they are. Egusi as Nigerians call it, especially the Igbos is part of the water melon family. They grow in gourds which are mainly cultivated for their seeds as the flesh is neither sweet nor edible. To identify them, they are usually creamy, small…
Read more #165. Nigerian Melon/Egusi Soup- Christiana Stephen
Hello Moms, One thing I have learnt from my weight loss experience and working with over a million moms is that, if you really want to enjoy your weight loss journey and even healthy lifestyle, carry your family along. No matter how little your children are, carry them along. It’s so easy bringing your children…
Read more #164. Getting Your Kids involved in healthy eating – Christiana Stephen
Hello Moms, Here’s a simple smoothie recipe for you. One secret recipe from my wellness close group. Those on the program have had this recipe already. Very easy to make. Recently, I’ve had to struggle with hormonal breakouts and I have adjusted all my meals, now, I am eating basically for my skin. Recipe and…
Read more #162. Sweet Potato Smoothie Recipe- Christiana Stephen
Hello Moms, One thing I have decided to do more consistently is post every week. You’ll be getting my web updates every week, with that it will be easy for me to do a proper research and get good recipe in place for you. If you want a daily update on what I eat on…
Read more #161. The Real Deal about Turmeric- Christiana Stephen
Hello Moms, Working with diverse moms, I have learnt to source information to benefit all of you on this platform. Here’s an African recipe that I think we all haven’t paid so much attention to with regards to detox and weight loss. Scent leaf is an amazing leaf with lots of healthy benefits. It’s known…
Read more #160. African Detox Soup; the Effectiveness of Scent Leaf- Christiana Stephen.
