Hello Moms, ‘Just because it’s Saturday let’s try something new. I call it chicken honey grill. Ingredients 1. oil 2 cloves garlic 2. Chicken wings, you can use chicken breast or skinless chicken which is a lot more healthy. 3. spinach leaves 4. Honey to taste 5. Garlic if you can stand the smell Directions…
Read more #141. My Chicken Honey Grill Recipe- Christiana Stephen
Hello Moms, Having 4 toddlers is very demanding because toddlers without tantrums seem rare. I have different ways of making my children act accordingly without having to hit or scream my life out. Trick 1. I tell my children lots of stories, I read a lot to them but this particular story stuck. If you…
Hello MOMS, This just struck me and I decided to pin it down. Internet has a way of saving your data. We fall so easily We become too vulnerable Bad has become the new Good We get so carried away with things that don’t matter and let go of things that do This age and…
Hello Moms, I am of the opinion that every woman can look and be her best when she puts her mind to it. Most times mothers get so overwhelmed with the responsibilities of motherhood and become more focus in raising a home and her children that she forgets herself. Here we are, it’s never going…
Hello Moms, 2017, you’ve been a great year for me. You brought 67,000 plus wonderful people my way. I coached about 10,000 plus women. Received great feedback from you all. I was Challenged to be a better me and to put more into what I believe. I cannot thank you all enough for your impact,…
Hello Moms, Its Tuesday and this topic stirred me up. Diarrhoea is having more frequent, loose, watery poo, which may be referred to as ‘stools’. Imagine having verbal diarrhoea. Talking and talking without control. Some people are actually suffering from this disease without even knowing. They just talk too much and carelessly Listen up, watch…
Christiana Stephen is a Life and Wellness Coach with years of experience in women's and mother's well being needs.
Read more #116. Dealing With Depression in a Healthy Way-Christiana Stephen
Christiana Stephen is a Life and Wellness Coach with years of experience in women and mother's entire well being needs.
Read more #115. Life will be Better When Women Stand Together-Christiana Stephen
Hello Moms, I hope we enjoyed our last session together, here is another topic born out of my conversation with a close friend. I have looked deeply into life and have realised that the world would have been a better place if women could stop adding pain to one another. Women, we are the…
Read more #113. Women are so Petty & Competitive -Christiana Stephen
Hello Moms, Happy new week. I hope you had a restful weekend. Well, today brings us a topic that may either make you feel happy, remorseful or upset. Whichever way this post makes you feel, learn to do the right things. I have looked deeply into life and have realized that the world would have…
