Hello Moms, Here’s another healthy ice cream recipe. Did you try the avocado one? share your experience with it. Ingredients 4 Bananas Instructions -Step 1- Ripe bananas- Make sure the bananas are ripe, sweet and soft -Step 2- Peel the bananas and chop- Peel the banana and chop into somewhat small pieces. It doesn’t matter what shape…
Hello Moms, Summer is a time I get to try out cold recipes because the weather permits is, so yesterday, the kids and I made a new recipe and I thought it will be nice to try. The main vegetable this week for us has been avocado. I have been training my kids on how…
Hello Moms, I know when it comes to weight loss, a lot of people are ready to try or do just anything as long as the weight gets off. Well, here’s my opinion on juicing. Juicing is getting your vegetables and fruits into a juice form. Great Idea, I must say as it allows you…
Hello Moms, The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters). Maca is a cruciferous vegetable and therefore related to broccoli, cauliflower, cabbage and kale. It has a…
Hello Moms, Today, i’ll explore 3 healthy sandwich recipes 1. The Tuna Cheese Sandwich-my kids delight Ingredients -1 Canned Tuna fish – 2 tspn cream cheese -a handful of parsley -1 tspn of light mayonnaise -whole meal bread or white bread method Take out the tuna fish and drain the water in it out, add…
Hello Moms, Some of us already facing the heat, the tanning, the melanin vibes and all. Summer cannot be complete without a healthy summer drink. Watermelon have become synonymous with summer and picnics, and for good reason. Their refreshing quality and sweet taste help to combat the heat and provide a guilt-free, low maintenance dessert (medical…
Hello Moms, You know that meal you think of not because you really want to eat it but because you have children who love it. My kids love eggs and I have tried quite a variety of ways to make eggs enjoyable. Making scotch eggs today makes me feel. Yeah! Finally, I made it. Ok…
Hello Moms, ‘it’s Saturday, I thought we could share ideas on how we like our chicken wings. Grilled? Baked? Steamed? How do you season yours? Let’s hear your opinion😍
Hello Moms, here’s the recipe for the skin cleansing smoothie 11/2 cups spinach 1 cup coconut water 1 cup pineapple 1/4 avocado direction ‘blend spinach and coconut water until smooth add remaining ingredients and blend until smooth. Enjoy.
Read more #142. The Skin Cleansing Smoothie-Christiana Stephen
Hello Moms, Studies have shown that Tigernut are rich in nutrients. I have taken out time to do a study on its benefits but first what are they? Tiger nuts aren’t really nuts; they are tubers that grow under the soil’s surface. Also known as yellow nutsedge, tiger nutsedge or earth almond, tiger nuts have…
Read more #136. Tiger Nuts and Weight loss- Christiana Stephen
