#133. Prawns Salad- Dr Christiana Stephen

Hello Moms,

A49285CC-033D-4E65-801B-2F1E615480A3I hope we are all preparing towards 2018. I feel so good even calling out the numbers. It’s going to be a great year. This holiday for me is all about exploring different meals. Today, I came up with the prawns salad. Very simple to make.


2 eggs

100g prawns

100g carrots

100g green peas

100g sweet corn

a handful of lettuce and 1 cabbage


wash all vegetables

boil the eggs and prawns (10mins)

when everything is prep, then add all together. You can use dressing but I don’t do dressings. I love my salad raw.

I hope you like this …up next ‘pasta salad’.


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Christiana Stephen View All →

I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the world reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.

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