our 7day water challenge ends today and I am sure a lot of you are ready to send your reviews in. The whole essence was to get us to drink water (the required quantity our body needs)
water is very important to everyone, especially if you are looking at loosing weight. I took part in this challenge and I am so glad I did. It was the easiest challenge ever for me with regards to weight loss challenges.
My review on 7day water challenge
One of my biggest fears was gaining weight in Nigeria. Yeah I am back now and that didn’t happen. Still fitting into my size 10 dresses and having even a bit of free space.
It helped me eat less and also stay in shape
the most important bit is making it my habit and I feel good with it.
Send your reviews in and get ready for our 7day detox. If you did not take part in our last 7day detox and want to take part in this, kindly send an email to firstname.lastname@example.org.
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I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the work reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.