‘I hope you are keeping up well with the heat that’s if you are in a hot season like me. I went on vacation and these are some of the fun memories my family and I had. It’s always good to take time out and relax. It’s isn’t always about work and work. Moments when we make memories matter too to our overall well-being.
‘Here’s My fun bit-
1. The food
I tried some new meals like Malaysian veggies. I loved it though with steamed chicken in garlic sauce. I’ll try and make it and send the recipes to you.
2. The scenery- I visited some fun places like the British Airways i360, the beach, the malls. I’ve really not been a fan of traveling, how much more with 4 children. In my next post, I’ll give you a break down of what I made sure we all did.
I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the world reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.