Hello Moms,

Today, i’ll explore 3 healthy sandwich recipes

1. The Tuna Cheese Sandwich-my kids delight

Ingredients

-1 Canned Tuna fish

– 2 tspn cream cheese

-a handful of parsley

-1 tspn of light mayonnaise

-whole meal bread or white bread

method

Take out the tuna fish and drain the water in it out, add to the bowl, add the cheese and mayonnaise. Chop the parsley and mix thoroughly

2. The Avocado Sandwich- my ideal

ingredients

-half avocado

-1 canned sandwich

-1 egg boiled

-half cucumber

-whole meal or white bread

-1 cherry tomato

method

add the avocado and sandwich to a bowl and mix

slice your tomato, egg and cucumber

paste the sandwich mix on your bread, add the slices and it’s ready to serve

3. The traditional sandwich

Ingredients

-1 tablespoon of butter

-1 canned sandwich or mackerel

-1 egg boiled

-half cucumber

-whole meal or white bread

-1 cherry tomato

-1 small onion

method

add the butter and sandwich to a bowl and mix

slice your tomato, egg, onion and cucumber

paste the sandwich mix on your bread, add the slices and it’s ready to serve.

 

BE CREATIVE- How do you like your sandwich?