Triple smoothie in glass: kiwi-mint, mandarin-apricot and strawberry-blueberryJoining this Smoothie for breakfast CHALLENGE is EASY AND FREE. Follow the simple steps …

1) Sign up by subscribing to this page

2) Be part of our Facebook closed group. How to Join the closed group. Look for ’50 Amazing Moms closed group on Facebook, send the request and you will be added immediately’. All recipes will be uploaded in the closed group.

3) Invite others to partake

4) Upload your BREAKFAST SMOOTHIE every day for the entire period

5) Drop your feedback after 30days

6) Thank me later…

Kindly share.

MOMS recipes Smoothie Weight loss ideas


Christiana Stephen View All →

I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the world reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.

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