Frustrated about no progress in your weight loss journey? Stuck in one weight for too long? Tried many diets,teas,tabs no result?
I understand and I have been there. Not knowing your body type makes it difficult to know what nutrition & exercise is right for you.
As a trained wellness coach, I have worked with thousands of Mothers, 80% of Black African moms with a track record of great reviews, feedbacks and results.
My Wellness Coaching Training is focused and detailed to you and your goals. Guiding you through your limiting beliefs until you achieve your results.
A support system 
A detailed Meal plan 
Portion control training 
Exercise Regime 
Achieved goal 
One off payment but flexible 
Diastasi Recti testing and tightening
12 coaching sessions runs through 12weeks
You can get in touch for payment details
£30 per session, £350 per 12 weeks
Wherever you are get in touch for payment details
CONTACT NUMBER – +44 7376057163
I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the work reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.