Every time I try out new ways of getting my food exciting.
My pasta salad is quite easy to make.
1. Pasta macaroni
3. Sweet corn
4. 1 onion
5. Red bell pepper
6. Green peas
boil pasta till tender
steam sweet corn, peas,carrots, red bell pepper
leave till cool, then add all ingredients and serve.
I am Dr. Christiana Stephen, a wife, a mom of 4 under 4 year old kids, a photo lover, makeup artist, a wellness coach and a lecturer. Motherhood for me is ongoing, its a period of learning and unlearning. I am passionate about a lot of things but most importantly helping mothers around the world reach their wellness goals comes as top priority. Hence, I have created this community for every woman out there. Feel free to be part of this amazing journey of motherhood and wellness. I will say raising this community is inspired by my experience and learning process. The main essence is to empower moms on the benefits of healthy living as well as the need to create a life work balance.
I am nice so a lot of people say and I believe I am very approachable even when there is a lot to be done. I love teaching. I can teach on a lot of things including time and stress management.