#.114. 13 Reasons I Love Smoothies- Christiana Stephen


Hello Moms,

A lot of people wonder why I love smoothies so much and why I’m an advocate. Well, I will educate you on the benefits of smoothie.

1. You can loose weight fast using smoothies with the right mixture of fruits and vegetables.

2. It is Quick and Easy. In less than 10 minutes, smoothies are served which makes life easy.

3. With Smoothies you can Get your daily allowance of fruits and vegetables.

4. Healthy for you and your kids

5. Anyone can take smoothies.

6. It helps to improve digestion

7. Build muscle and improve athletic performance.

8. It reduces cravings

9. Boost your metabolism

10. Perfect taste and delicious

11. It enhances your skin

12. Reach your own personal health goals

13. Smoothie recipes can enhance your mood

Stay Healthy and Be Healthy. Be part of our community. Join our Facebook closed group-50 Amazing Moms.





Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.