‘this is a simple smoothie recipe to aid digestion and reduce bloating. If you are like me who suffer bloating a lot this may help. Bloating can make your weightloss seem slow because each time you look at your belly you feel nothing is really happening and thus you give up.
1/4 ginger root cleaned
half glass of water
add and blend together till smooth
am new here pls how can i cope wit u guyz
How do you mean Blessing?
I want to loose weight and get slim
MA good morning! Please I want to loss weight I don’t know where to start. Can u help me.
Pls can a pregnant woman or nursing mother take this?
How can I lose weight, am still breastfeeding. Thanks