#7. Story time: Cucumber

Hello Moms,   I went to a spa and cucumber was placed on my eyes when I asked the lady why she was using cucumber on my eyes ‘she said its good for the skin. Boom!!! something struck me and I decided to do a research on it plus I really have something with this…

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#6. Replacing your bad habits

Hey Moms, Today we’ll talk about replacing our bad habits with good and healthy ones 1). Instead of snacking on junk food why don’t you snack on Fruits and vegetables; like apples, cucumbers, brocolli, carrots etc step 1: clean your refrigerator, take out all the chocolates; apart from the dark ones which i  hear are…

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#4. Problem 1: Habits

Hey Moms, I hope you are all good today? It’s not the lack of will power that makes us overeat and gain weight. Sometimes, it’s that sneaky bad habit you developed without even realizing it. Picture from Google 1)  Dashing out in the mornings without breakfast: this isn’t a good one at all. Breakfast is…

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#3. Time to change

        Hello everyone, Still on this road with me? We are set to fly. I had to do a lot of work, structure all our events so we don’t get bored and weary on the way. I am here to announce that on Sunday the 17th July 2016. We are officially lunching…

Read more #3. Time to change