Hey MOMS,
I hope you are fully ready for our journey. Yeah yeah yeah, I am so looking forward to it. It’s time to take you through how to p and p your fruits and veg. What’s P & P?, PREPARE & PRESERVE.
STEP 1.
Wash your fruits and vegetables thoroughly
STEP 2
take out the skin for those fruits that you need to
STEP 3
Chop your fruits into pieces
STEP 4
Get preservative bags
STEP 5
Put them accordingly
STEP 6
store all items in the freezer
These are the simple steps on how to P & P your fruits and veggies
the detox begins on the 1st August. All emails have been sent out to those shortlisted, if you haven’t been sent any email, I sincerely apologise and suggest you wait for the next detox batch.
for all those on this detox plan, after 7days, you will have to send your reviews to us via email; the best reviews will move further to a 1 month meal challenge.
NOTE; THIS DETOX PLAN IS NOT FOR PREGNANT, BREASTFEEDING MOMS AND THOSE WITH HEALTH CHALLENGE.
All the best, hope to hear from you soon and how your detox week was.
EAT HEALTHY, STAY HEALTHY, BE HEALTHY, LOOK HEALTHY AND LIVE HEALTHY-Christiana Stephen (2016)
DON’T FORGET IF YOU CAN SEE THE IMAGE, YOU CAN BE IT- Christiana Stephen (2016)
Follow us for more nutritional tips, we are here so feel free to come to us.
Hello Tina, i really want to thank you for accepting my request to be in the group, please, please,please include me in the Detoxprogramm cos I have a wedding coming up and I want to be fit. Thanks for your prompt response.
What’s your email address?
Please I beg of you to kindly include me
Pls add me
You have to follow the site and drop your email address.
Pls add me i love to be healthy.
Have you followed the site?
So nice please can I join the group
Have you followed the site?
I love this. I wish to be a part of it.
50amazingmoms.com, click the follow button and drop your email address
Pls drop d site link pls
50amazingmoms.com
This is lovely I love your profile most a defined woman. I with like to be included in next batch pls. Thanks.
Thanks, I appreciate. Click the follow button and drop your email address. So that you’ll be prompted once we start
Pls include me ma, graceoyetunbi@gmail
I’d like to join your detox plan
Thank you.
Pls add me sis, i love to look amazing m healthy
Tnx
Pls add me in this one o. louisaandrew101@gmail.com. my condition is critical.
Please include ne in your detox plan too.
Please add me man
Pls add me to the detox program
I am interested in your program. looking forward to your reply
Please can you add me up
PLEASE I WANT TO BE PART OF THIS GREAT GROUP. THANK YOU
Click on the follow button and drop your email address
Please i want to b part of this group please add me
Kindly click on the follow button below and drop your email address